In the face of any illness, we strive to learn about possible ways to deal with it. And before getting recommendations from a doctor, let's try to guess what the treatment regimen will be. Varicose veins are no exception. Having learned about the problem, we wait for the appointment of drugs and external use. Is it possible to influence the pathology through physiotherapy? Especially when massaging lower extremity varicose veins?
Foot massage for varicose veins
Massage is an extremely effective method of preventing and treating painful conditions. Thanks to this procedure you can:
- eliminate pain syndrome;
- Relieve muscle spasms;
- Reduce swelling;
- accelerate cell metabolism and skin elasticity;
- normalize blood circulation and lymph flow;
- to strengthen the ligament-joint apparatus;
- tonify the vessel walls, etc.
This effect is achieved through successive manipulations and effects on both the skin and deep tissues. However, this may not be beneficial in all cases.
Is it possible to massage the legs with varicose veins?
Many worry about the question, is it possible to massage the legs with varicose veins? This physiotherapy involves mechanical action on the problem area. The presence of a pathological process in the vessels excludes such pressure on them. It is this contradiction that calls into question the possibility of a physiotherapeutic procedure such as massaging the legs with varicose veins.
However, there is no complete ban on performing massage manipulations. And therefore. With varicose veins, you can not massage the lower extremities, only in certain cases. This means that this disease does not always serve as a contraindication for performing the aforementioned physiotherapy.
Inexperienced massage performances can aggravate the pathological process. Therefore, it is necessary to pay special attention to the choice of a masseur. This should be an experienced specialist with a corresponding certificate. It is extremely important to warn the masseur about problems with the veins, even if you do not have pronounced symptoms of varicose veins, but at the same time this pathology is present in your close relatives.
However, there is no complete ban on performing massage manipulations. And therefore. With varicose veins, you can not massage the lower extremities, only in certain cases. This means that this disease is not always a contraindication to performing this physiotherapy.
Massage for varicose veins: contraindications
Massage of varicose veins of the legs is contraindicated in their complicated forms: thrombophlebitis, phlebitis, trophic ulcers.
A leg massage for varicose veins exerts pressure on the lower extremities, which can provoke detachment of the thrombus that has formed. Such a condition is extremely dangerous to human health and even life, so foot massage is not performed for thrombosis and thrombophlebitis.
Such physiotherapeutic procedures are also contraindicated in heart diseases, myocardial diseases, coronary insufficiency, arrhythmias, atherosclerosis, vascular aneurysms, allergic angiitis in chronic form, grade III hypertension.
What massage is possible with varicose veins of the legs?
If the above painful conditions are absent, doctors will prescribe a foot massage. Phlebologists position it as an integral part of preventive measures and complex therapy for varicose veins in the legs. But not every technique should be used.
What kind of massage can be done for varicose veins of the legs? Only a specialist can answer this question. Based on the results of the examination, he can competently draw up a therapeutic scheme and answer the question of whether or not to perform a varicose vein massage. After diagnosing varicose veins, the doctor usually includes massage in the treatment regimen, but only at the initial stage of the development of the disease.
Regardless of the degree of the disease, roller and vacuum massages are prohibited with varicose veins on the legs.
With varicose veins of the legs, the main goal is to stop the progression of the pathology, and these massage techniques lead to the opposite result.
You should also evaluate your condition after each massage procedure. If it has worsened, you should consult your doctor immediately.
Massage for varicose veins of the legs: types and techniques of execution
Determining the technique of massage manipulations and the intensity of the physiotherapy performed directly depends on how badly the veins are affected by the pathology, as well as the general state of health of the patient. When appointing a particular type of this physiotherapy, the specialist will explain why it can and should be carried out. Gives clear recommendations on how to properly massage the legs with varicose veins at home.
Vacuum (can) and honey massage for varicose veins: why not do it?
In order to be able to independently determine whether a certain massage procedure is an option as a treatment, one should understand the basis of the prohibition. And to understand in detail why it is impossible to perform vacuum massage (cupping) and other types of massage mentioned above.
Bench massage for varicose veins is prohibited, as its principles contradict the main goals of the anti-varicose vein procedure.
With the can massage technique, a negative pressure zone is created under the can. The vacuum created thereby pushes blood out of the inelastic vessel walls into the intercellular space. This leads to bruises and bruises on the surface of the skin. Such pressure on weakened vessels and capillaries with venous pathology is simply unacceptable.
Honey massage against varicose veins of the legs is also not suitable. First, it's pretty painful. The technique of this type of procedure is to treat the legs with honey in order to grip the hands with the skin. Second, clapping and slapping are the main techniques, and such effects are contraindicated in varicose veins (due to the possible progression of the disease).
LPG massage: can it be done on varicose veins?
Hardware vacuum roller massage (LPG massage) is one of the relatively new massage techniques. It is used to model the figure, to smooth scars, to restore the musculoskeletal function of the joints and in therapy after burns. The massager has a built-in roller manipulator that grips the skin 5 to 15 times per second. It kneads tissue, breaks down subcutaneous fat, increases blood flow, resists venous congestion, and reduces the manifestation of swelling and pain. For all the usefulness of this physiotherapy, varicose veins are not an indication of it.
Is LPG massage (LPGI) possible for varicose veins? More no than yes. Because in the case of venous pathology, the effectiveness of a procedure such as LPG massage has not been proven. She has no contraindications for varicose veins, but thrombophlebitis and the use of heparin-based drugs are on the list of contraindications to physical therapy. As you know, heparin is used to treat venous thrombosis.
Therefore, before agreeing to this fashionable and modern procedure, consult a specialist.
Anti-cellulite massage for varicose veins of the legs: what can be done?
Is an anti-cellulite massage possible for varicose veins? There are several techniques for performing cellulite massage, but not all of them can be used on varicose veins. You can do a massage that eliminates physical strength and increases the intensity of movements. The basic rule is not to heat and injure blood vessels. For this reason, a dry massage with a varicose vein brush is excluded. It involves the use of a stiff-bristled brush. The receptions are long, with some pressure on the area to be covered. Such an effect can aggravate the situation and stimulate the further development of the pathology.
Anti-cellulite massage for varicose veins is allowed if it is not used:
- forced muscle contraction under the influence of electrical impulses;
- Vacuum mounts;
- Massage gloves;
Is a lymphatic drainage massage possible for varicose veins?
If you have varicose veins, you can do a lymphatic drainage massage. It is produced manually or using an apparatus. The selection is made by a specialist. This technique is often prescribed for vascular pathologies. Depending on the severity of the disease, the load during the procedure is chosen individually.
Lymphatic drainage is used to relieve painful conditions caused by disturbances in the outflow of lymphatic fluid. Legs with varicose veins are burdened with a feeling of heaviness and fatigue, a manifestation of swelling - lymphatic drainage can reduce these unpleasant phenomena. It improves blood circulation, reduces the occurrence of congestion and stimulates vascular elasticity, etc.
Acupressure massage for varicose veins of the lower extremities
As part of a comprehensive therapy course, you can use leg acupressure for varicose veins. This procedure shows the greatest effectiveness at the first signs of the disease. The technique consists of pressing deeply on specific point zones located on the top of the foot, at the base of the big toe, above the kneecap. Exposure to these points improves blood flow through the veins, relieves the feeling of heaviness, itching along the venous bed, numbness, and muscle spasms.
Therapeutic massage for the treatment of varicose veins
Medical foot massage for varicose veins has a healing effect both locally - on the limbs, and in general - on the body. How a massage is performed is determined by a specialist, taking into account which area of the extremity and how exactly it is affected by a vascular disease. With the defeat of both limbs and the presence of clinical manifestations of the disease, an additional examination of the lumbosacral region is recommended. The therapeutic type of massage improves tissue trophism, blood circulation and lymph flow, prevents cramps in the calf muscles, relieves "heavy legs" syndrome, swelling and other manifestations of the disease that cause considerable discomfort.
Thai massage for varicose veins
The technique of Thai massage involves the action on the acupressure points of the feet, which unite 70, 000 nerve endings. With the right manipulation of these reflexogenic zones, an improvement in the physical and psychological state can be achieved. Does a foot massage make sense for varicose veins? Yes, but at the first sign. In addition, professional advice is required. In general, the Thai foot massage has a positive effect on cell metabolism, muscle tone and edema, which is certainly beneficial for the development of pathological vascular processes.
Foot massage for varicose veins at home
Self-massage of the legs is the easiest and cheapest way to prevent and treat venous diseases. Home massage for varicose veins is an integral part of the therapeutic complex. This procedure allows you to strengthen the walls of blood vessels, tighten muscles and veins, relieve fatigue and swelling. There are different ways of self-massage:
- You can shower your legs with a contrast shower and then rub your limbs lightly with a terry towel in circular motions.
- You can massage your feet with orthopedic mats, balancing weights, a roller, small stones, sand;
- You can use electric massagers and hydromassage machines;
- uncomplicated manual massage with the study of different areas of the limbs.
Manual massage does not contain complex techniques. It can be done both at home and anywhere it is appropriate. In the first phase of self-massage, start working each part of the limb one at a time, from the foot to the knee. Techniques should be easy, like stroking. Gradually, the arm movements should be intensified so that a slight pressure can be felt. When you reach the knee, move towards your hip. We use techniques for both limbs. Next we apply a pat. It should be as weak as possible, excluding areas with telangiectasia and reticular veins. Total self-massage time: 10-15 minutes. Once completed, the limbs should be positioned 15-20 centimeters above the level of the heart. Fix this position for 30-60 minutes.
If you regularly carry out such manipulations, you will notice a positive effect.